An all-levels class and the heart of the studio — drop in any day, no experience needed, no one left behind.
Who it's for
Genuinely for everyone — new students, regulars, and anyone who wants a class that meets them where they are that day. Pace is moderate, and there's always an easier and a harder version of every pose on offer.
What a class includes
A slow, guided warm-up with breath work
A well-rounded flow through standing, seated, and balance poses
Options called out for every pose, every time
Time to ask questions or adjust your setup mid-class
A full final relaxation at the end
Instructor's approach
Jordan keeps the room warm and unpretentious — a lot of check-ins, a lot of "you'll get there," and zero judgment if today's practice looks different than yesterday's.
What to expect
This is the class most regulars call their "home base." Come as you are — literally, that's the whole point.
